Hair is more than just a symbol of beauty — it’s a reflection of your health. Losing a few strands daily is normal, but when hair fall becomes excessive, it signals an underlying issue. Whether it’s temporary shedding or more permanent thinning, understanding the causes and treatments of hair fall is the first step toward healthier, stronger hair.
Let’s explore the types, reasons, symptoms, and remedies for hair fall, including both medical treatments and natural solutions.
What is Hair Fall?
Hair fall, also known as alopecia, refers to the excessive loss of hair from the scalp (or other parts of the body). While losing 50–100 hairs a day is considered normal, anything beyond that could point to a problem.
Common Symptoms of Hair Fall
Gradual thinning on the top of the head (common with aging)
Patchy or circular bald spots
Sudden loosening of hair
Full-body hair loss (linked to medical treatments)
Scalp itching or irritation (sometimes related to scalp infections)
Common Causes of Hair Fall
- Genetics
The most common cause is hereditary-pattern baldness.
Seen as androgenic alopecia, it affects both men and women.
- Hormonal Changes
Pregnancy, childbirth, menopause, thyroid issues
PCOS (Polycystic Ovary Syndrome)
- Medical Conditions
Alopecia Areata (autoimmune)
Scalp infections (like ringworm)
Seborrheic dermatitis, psoriasis
- Medications & Treatments
Cancer chemotherapy, antidepressants, blood pressure meds
Radiation therapy and steroids
- Nutritional Deficiencies
Lack of iron, vitamin D, biotin, zinc, or protein
- Stress & Trauma
Emotional trauma, surgery, illness (e.g., COVID-19-related hair fall)
Known as telogen effluvium
- Hair Styling Habits
Excessive use of heat tools
Tight hairstyles (traction alopecia)
Harsh chemical treatments
Types of Hair Fall
- Androgenetic Alopecia
Male and female pattern baldness
Genetic and hormonal
- Telogen Effluvium
Temporary shedding due to stress or trauma
Often reversible
- Alopecia Areata
Autoimmune disorder causing patchy loss
- Anagen Effluvium
Caused by medications like chemotherapy
- Traction Alopecia
From tight hairstyles or repeated tension
Medical Treatments for Hair Fall
- Minoxidil (Rogaine)
Topical solution for both men and women
Helps in hair regrowth and slowing loss
- Finasteride (Propecia)
Oral medication for men (prescription only)
Slows hormone-driven hair loss
- Platelet-Rich Plasma (PRP) Therapy
Injected from your own blood to stimulate growth
- Hair Transplant Surgery
Follicular Unit Extraction (FUE) or Follicular Unit Transplantation (FUT)
- Laser Therapy
FDA-approved red-light devices for hair growth
Always consult a dermatologist before starting any treatment.
Natural Remedies & Home Treatments
- Onion Juice
Rich in sulfur, it helps regenerate hair follicles
- Coconut Oil
Deeply nourishes the scalp and reduces protein loss
- Aloe Vera Gel
Soothes scalp and removes dandruff
- Biotin Supplements
Promotes keratin production (found in Nutramatix Hair Capsules soon!)
- Green Tea Rinse
Antioxidant-rich; may stimulate follicles
- Fenugreek Seeds
Soak and grind into a paste; promotes stronger hair
Lifestyle Tips to Prevent Hair Fall
Eat a balanced diet rich in protein, vitamins, and minerals
Get regular exercise to reduce stress
Avoid tight hairstyles and heat tools
Use a gentle shampoo (preferably sulfate- and paraben-free)
Stay hydrated and get enough sleep
When to See a Doctor?
Consult a specialist if:
Hair falls in clumps or patches
You notice sudden bald spots
There’s scalp pain, itching, or redness
You have a family history of hair loss and want preventive advice
Final Thoughts: Can Hair Fall Be Cured?
Most hair fall types can be managed or reversed, especially if caught early. Natural remedies work best for mild cases, while medical intervention is key for pattern baldness or autoimmune causes.
At Nutramatix, we believe in a holistic approach — treating the root cause, not just the symptom. Stay tuned for our upcoming line of hair wellness products featuring biotin, zinc, herbal blends, and clean ingredients formulated by experts.
